Build Daily

Design Apartment

August 12, 2017 18:07

Home Fitness

To be in a form that does not necessarily go to a fitness club, sport or gym.It is enough to equip a home gym and you will not have to wrestle with how to catch a workout.

Gym home - a perfect solution for anyone who values ‚Äč‚Äčtheir health and is committed to the ideals of beauty.To achieve the desired result of exercise should be regular, and in today's world, where often lacking, and 24 hours on the fulfillment of all the plans, a fitness center in the apartment - the best and right solution.

Home Fitness photo

home gym Photo

Home Fitness photo

home gym Photo

Pool House photo

Pool House photo

Pool House photo

Pool House photo

Pool House photo

Pool House photo

Pool House photo

Pool House photo

How do home gym and at the same time keep the design of your interior?

If you have a small apartment, and there is no possibility to do gym in a separate room, it is only necessary to allocate a small area where you can safely and comfortably engage in sports, and in this case you will not step on the foot engaged there.

ideal and the most optimal place for home gym equipment

- this veranda, terrace, balcony or balcony.Where you can comfortably accommodate sports equipment, and the windows allow optimally ventilate your mini gym.If you equip a balcony or orbitrek treadmill, you do not have to go out in rainy or dry weather for a run, and the effect of the training is the same.

Alternatively, for a home fitness center or gym suit spacious living room or bedroom.Fitness equipment is required to install close to the window, fresh air in sporting activities - this is the first thing to consider.When you exercise, the main thing to breathe properly, and this requires enough oxygen.An element of the decor in the home screen, you can use the sports complex, so you will not disturb other residents of the apartment and hide sports equipment.

Gym at home

Gym at home

Home gyms photo

Home Gyms photo

Pool House photo

Pool House photo

Home Fitness photo

home gym Photo

Home gym

home gym

If you are with load weights, rods or other exercise equipment, flooring should be insulation of.You can use cork flooring, carpet with a thick base or rubber mats.So you will not disturb the neighbors if you live in an apartment building, and will save the floor from damage.

On the walls in the room where you will go in for sports, should not be collected condensate, so the tile or plastic is not suitable for such facilities.The ideal and practical solution for the walls are paper wallpaper, plaster or natural cork panels.

Color solution design a home gym can be varied, but the most commonly recommended color - it's bright shades of green, blue or cream.These colors have to be active and help focus on training.Dilute and embellish the situation of the sports hall will help you colorful trainers and all sorts of shells, the interior of the hall will be a creative and fun.

as a decorative element in the interior of a home gym you can use posters, paintings with sports theme or just beautiful people and relevant topics decorative stickers on the wall - this will serve as a motivation to achieve results.You may also want to hang up the clock, so you can control your workout.

Design a home gym

Design home gym

Design a home gym

Design home gym

Interior home gym

Interior home gym

Interior home gym

Interior home gym

The first part of the fitness center in the apartment is a stand for sports equipment.In the first place, so you will be able to maintain order in the house, and secondly, it is very practical and convenient, if the room is not large.When comes to the issue of choosing a treadmill, there are often difficulties.The doctors and sports trainers recommend cardio such as a treadmill and an exercise bike, it will allow you to be not only beautiful, but also healthy.

Strength Training can be replaced by a universal or even dispense with it, buying dumbbells and barbell weights.

also home sports hall should be mat for practicing on the floor.You may also want to be fitboly, skipping ropes, hula hoops, and if there is an opportunity to buy and wall bars.This is especially true if you are setting up a children's sports complex.

equip properly and nicely your home gym, which is nice and easy to get beautiful and healthy.

Home sport complexes

Home sport complexes

Home trainer photo

Home trainer photo

Home Gyms photo

Home Gyms photo

Home Fitness photo

home gym Photo

Home Fitness photo

home gym Photo

Home Power Complex photo

Home Power Complex photo

Gym at home

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